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The Heart of Whole Picture Health....
Health isn't just about what we eat or how much we exercise. The environments we are in on a daily basis contribute to our health. These include our: work, home lives, the food and water we consume, friends, families, towns/cities, society at large, and so much more. Every area of our lives impacts us. As well as, how we navigate through those environments. Here we take a closer look. Let's get real about our health!
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“You do not need to seek freedom in a different land, for it exists with your own body, heart, mind, and soul. There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.” -B.K.S. Iyengar “Health is a state of complete harmony of the body, mind and spirit.”
Let’s Get Into the Truth of What Health Really Looks Like! Read The Latest Posts Below…
"All of our unhappiness exists because we are unaware in the moment of ourselves."- Guy Finley
