How Stress Can Effect Our Bodies

Now, your hypothalamus starts sending out signals to the pituitary and adrenal glands, which send out stress hormones, like good ol’ cortisol. Now you are in the “fight, flight or freeze” response, controlled by the Sympathetic Nervous System. Your muscles are tense, heart racing, adrenaline kicks in and your breath has quickened. Welcome to stress.

How Stress Can Effect Our Bodies Read More »

Whole Picture Health Blog
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.