What Grief Has Taught Me
Grief is an integral part of the human experience, as death is part of the cycle of life. I find it’s one of the most challenging emotions.
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Releasing Stuck Emotions
Do stuck emotions silently run our lives? Here we discuss the importance of releasing stuck emotions and many ways to do it yourself!
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What Are Your Core Wounds?
So for several days I have been lost in my mind, in my emotions, in this pain body. It feels like a high jacking, it comes in, takes over and I’m just along for the ride. It’s so strong and everything around me has a different feel to it, it looks different, sounds different.
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